My weigh in wasn't as bad as I thought it was going to be. I ate under my points every day, and worked out a bit harder. I ended up only being up .2 of a pound. What a relief. However, I notice a pattern forming. I ate bad AGAIN this past weekend. Not as badly as last weekend, but definitely not on plan. So, plan of attack once again. I think I am insane. Literally. Do you know the definition of insanity? It's doing the same thing over and over and expecting different results. Hmmm... sounds familiar. I need a week where I don't eat any of my extra 49 points to see if that will boost my weight loss and my confidence in myself following the plan. We'll see.
No comments:
Post a Comment